The definitive answer to a truly blissful night’s sleep. Quieten your mind and release physical tension and emotional anxieties with this tailor-made experience. Returning mind and body to a perfect balance, guided breathing and visualisation combined with deeply therapeutic hot stone massage to help clear the mind and enable you to completely switch-off, ensuring an uninterrupted and blissful night’s sleep.

Includes - Breathing and visualisation techniques – full body massage with hot stones – therapeutic scalp massage